{tab= Training by Squad}
| Technical Development Squad |
||
|
Day |
Training Times |
Venue |
| Monday | 7.00pm to 8.00pm | Portland Centre |
| Wednesday | 6.00pm to 7.30pm | |
| Friday | 7.00pm to 8.00pm | |
| Sunday | 8.00pm to 9.00pm | Nottingham University |
| Performance/Senior Development Squad | ||
| Day | Training Times | Venue |
| Monday | 8.00pm to 9.00pm | Portland Centre |
| Wednesday | 7.30pm to 9.00pm | |
| Thursday | 7.00pm to 8.30pm | |
| Friday | 8.00pm to 9.30pm | |
| Sunday | 8.00pm to 9.00pm | Nottingham University |
| Seniors/Masters | |||
| Day | Type | Training Times | Venue |
| Friday | Coached | 7.00pm to 8.00pm | Portland Centre |
| Sunday | Uncoached | 8.00pm to 9.00pm | Nottingham University |
{tab= Training by Day}
| Monday | ||
| Squad | Training Times | Venue |
| Technical Development | 7.00pm to 8.00pm | Portland Centre |
| Performance/Senior Development | 8.00pm to 9.00pm | Portland Centre |
| Wednesday | ||
| Squad | Training Times | Venue |
| Technical Development | 6.00pm to 7.30pm | Portland Centre |
| Performance/Senior Development | 7.30pm to 9.00pm | |
| Thursday | ||
| Squad | Training Times | Venue |
| Performance/Senior Development | 7.00pm to 8.30pm | Portland Centre |
| Friday | ||
| Squad | Training Times | Venue |
| Technical Development | 7.00pm to 8.00pm | Portland Centre |
| Senior/Masters | 7.00pm to 8.00pm | |
| Performance/Senior Development | 8.00pm to 9.30pm | |
| Sunday | ||
| Squad | Training Times | Venue |
| Technical Development, Senior Development & Performance | 8.00pm to 9.00pm | Nottingham University |
| Senior/Masters | 8.00pm to 9.00pm (NOT coached) | |
{/tabs}
